Week 1 - Breathing
Week 2 - Mindset
Week 3 - Mobility
Week 4 - Physiology
Week 5 - Habits
Week 6 - Lifestyle (Where do I go from here?)
Course Completion

Welcome to the Feel Free Menopause Programme




We very much appreciate your enthusiasm!

The content within this section of the course will be available

when you complete the current week

The Feel Free Health Team