How Our Journey Led Us To You

  • Do you want to wake up every morning feeling happy and energetic instead of exhausted and at your wits’ end, because your symptoms are draining your vitality?

  • Do you want to feel believed and supported, instead of feeling isolated and misunderstood, because no one seems to appreciate what it’s like to live like this?

  • Do you want to live a better quality of life, to overcome the debilitating and frustrating problems associated with your condition and feel more like your real self again?

We know it’s possible for you to step out of this difficult situation and into a better life. That’s why we are focussed on helping you. Our courses take you on a journey of small steps that lead to a big difference. You’ll learn scientifically supported techniques which address pain, distressing symptoms, and the stress and anxiety that inevitably come with them.

You’ll be able to establish a set of simple yet important habits which are quick and easy to practice each day. And you’ll be able to deploy your techniques in almost any situation to alleviate your suffering. Dr Karen Gardiner says: “I witnessed the debilitating impact of bladder pain throughout my own grandmother’s life, so I know how difficult it is to live a normal life when you have significant bladder pain and constantly need to know where the next bathroom is going to be. I then suffered with bladder pain myself for years. So it’s not by accident that I’ve been working in this field for most of my life.

“Pain causes stress and anxiety which in turns makes pain feel worse. This isn’t just how it feels in your mind, this has been scientifically proven to be a physical phenomenon. It has become clear to me over the years that bladder pain patients can experience huge benefits by taking a holistic approach to self-managing their condition.

“We at Feel Free have an understanding of the complexities of long-term health conditions, so we know it’s not just about the pain. We have designed your course from a knowledge of the best small habits to reduce the stress, anxiety and fear that exacerbate chronic pain.”  The techniques we’ve researched and developed bring together the elements you need to live a happier life, to free yourself from the tyranny of all sorts of chronic conditions.  Chronic pain can rob you of hope. The Feel Free Programme can restore your ability to love life.

If you are interested in finding out more, please book a call with us today.